Walk all over cancer – I’m doing it

I’ve got to somehow do 9k steps before the end of today, and it is already 3:15pm. Why you ask? Apart from being good for my overall mental and physical health, I have signed up to the Cancer Research’s Walk-All-Over-Cancer challenge. I am going to hit 10k or more steps each day for the whole…Read more Walk all over cancer – I’m doing it

An eviction notice to my wobbly bits

Time to go, you've outstayed your welcome.... Not quite as easy as that is it? I don't know what is happening, the weight seems to keep piling on! (2 chocolate croissants, 8 choc-chip brioche buns, coffee cake). Yep, I'm making rubbish choices. I'm nearly 16 stone, just under 5'10 and my BMI tells me I'm…Read more An eviction notice to my wobbly bits